Cheltenham Racecourse

Tai Chi

Mountainside, 2023

Tai Chi

Joe’s Easy TaiChi is gentle and easily attainable for virtually anyone. Low-impact, highly effective exercise.

Come and learn simple entry level moves to help oil your skeleton and salve your psyche. Taught by a professional performer and physical clown, Joe May. TaiChi helps improve and inform the way you move every day.

Strengthen your body; Improve your flexibility and balance; Improve your breathing.