Morning Yoga is a great way to start the day at a Festival. Suitable for everyone, and all ages, it is about safely sharing some stretches, breath work, gratitude, reflection and relaxation.

Jane Rothery has been leading safe inclusive yoga for 25 years and Wychwood is a lovely venue to us share the benefits of yoga, whether you have never done yoga, are a bit stiff and rusty, or have a regular practice.

The theme this year will be: Walking forward towards peace – the first step is the most important.

Because being at Wychwood is outside of our normal  day-to-day life, it is a great time for personal reflection and recalibration, reconnecting with yourself.

Bring something to lie on. Looking forward to seeing you.